When Anxiety Rules

So I suffer from bad anxiety. Like when something gets me, it plays on repeat a lot. And I can get pretty worked up. Usually meditation and Harluin will help. And when that doesn’t work, I try to use music to help me. This track and this artist really help a lot. With some deep breathing and some meditation.

Listen to it. Please.

)O(

Blessed Be
Fyre Pendragon

Advertisements

Speak your mind.

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s